(Originally posted January 16, 2012)
Just picked up some So Delicious brand Vanilla flavored Coconut Milk in the refrigerated section at Whole Foods. 90 calories per serving. Reliably Kosher certified. Non GMO. Very yummy and none of the hormone issues of standard cow milk (antibiotics and genetically modified feed for the cows and unsuitable for lactose intolerant folks) or soy milk(estrogen & often genetically modified ) & more nutritional benefits than rice milk. A very nice milk alternative.
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Published by Kayla Goldwag
Kayla Goldwag is a Certified Personal Fitness Trainer who loves helping women move better, gain confidence, have more energy, lose weight, work around injuries, regain range of motion after mastectomies, gain muscle tone & feel good in their bodies. She has also taught Kickbox-cardio, Bootcamp, TRX, Pre & Post-natal, and a variety of Toning and Stretching classes in Los Angeles. When not training or writing about training, she keeps busy wrangling her headscarf collection, talking back to her teenagers, and performing courageous acts of laundry origami. She can also be reached via Facebook/getfitwithkayla and on GetFitWithKayla.com
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